5 Verses for When You Wake Up Feeling the Weight of Life’s Struggles

I love a good walk for exercise, but I’m not much for working out at a gym. It’s not so much the actual workout, but the days after that give me grief. When I’m in the moment, I feel so accomplished: fat-burning, blood-pumping, adrenaline-rushing. Oh yes, in the midst of the hard workout, I’m ready to conquer the world.

Waking up the next morning is a different story altogether.

Before I even move, I sense the effects of the previous day. Sore muscles make it hard to walk, sit down, or raise my arms above my head. Who am I kidding? It even hurts to breathe, much less put my feet on the floor to lift myself out of bed.

Fighting life’s battles can be like that.

When you wake up in the morning, your first thought is of the struggle. Instantly you feel this unbearable weight pressing down on your chest. Your heart physically aches, your head pounds, soreness and exhaustion take over. It even hurts to breathe, much less put your feet on the floor to lift yourself out of bed.

I’ve been there too, friend. In fact, I’ve felt those familiar effects of battle recently. It’s like the wounds are trying to heal, but with every intentional movement, they burst open again. In those times, all I want is to wake up without feeling the weight of life’s struggles sitting like an elephant on my heart.

But can I share something I’ve discovered? It’s all part of the healing process. We need to walk through those battles to strengthen us and develop our faith, but we can’t do it alone. So to help us in these difficult times, I’ve compiled a list of 5 go-to verses for when you wake up feeling the weight of life’s struggles.

I pray these verses will encourage you and bring you one step closer to relief from your battle wounds, just as they have done for me.

1. Lamentations 3:22-23 ESV

“The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.”

2. Psalm 59:16 NLT

“But as for me, I will sing about your power. Each morning I will sing with joy about your unfailing love. For you have been my refuge, a place of safety when I am in distress.”

3. Isaiah 41:10 NLT

“Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.”


4. Psalm 30:5 NIV

“For his anger lasts only a moment, but his favor lasts a lifetime; weeping may stay for the night, but rejoicing comes in the morning.”

5. Psalm 90:14 NIV

“Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days.”

I’ve created a free printable version of these Scriptures for you as well. Click the image below to download this beautiful reminder of God’s promises for our mornings. Print a copy to keep near when you feel powerless under the weight of worry, and you can’t seem to get yourself out of bed. God’s Word is true, and His promises are sure.

Let’s rely on Him today as our wounds continue to heal. We can face our days with renewed peace and joy, because of Him.